Dental hygiene is a vital aspect of your overall health. Poor dental hygiene has been linked to several serious illnesses, including cardiovascular disease, stroke, bone loss, and various types of cancers. Besides brushing and flossing your teeth regularly, you should also visit your dentist for regular checkups and professional dental cleanings.

Here are a few reasons regular dental cleanings are important.

Keep Your Teeth Plaque-free

Plaque is the primary cause of tooth decay. It erodes tooth enamel and is notorious for causing cavities. While brushing and flossing can help maintain good oral hygiene, a deep dental cleaning performed by a dentist or dental hygienist is also effective in removing plaque.

Neutralizes Bad Breath

The metabolism of bacteria present in plaque produces an unpleasant odor. Moreover, plaque causes tooth decay and gum issues that can make you have bad breath, also known as halitosis. Regular dental cleaning keeps your mouth free from plaque, and hence no bad breath.

Reduces the Risk of Gum Disease

If left unaddressed, plaque accumulation can result in gum disease. Gum disease, in turn, may progress to an advanced level that can make your teeth loose. Regular dental cleanings along with good dental care practices can help reduce the risk of gum disease.

Keeps Your Smile Bright and Attractive

The charm of a smiling face is enriched when accompanied with radiant, white teeth. Unfortunately, due to a lack of interest in proper dental hygiene, many people’s teeth end up getting a yellowish stain that can be unattractive.  Keep in mind that your smile usually is the first thing people notice about you.

Regular dental cleanings can keep your teeth free from stains, ensuring they remain healthy, bright, and attractive. Your dentist may also recommend some teeth whitening solutions if the cleaning doesn’t deliver the desired whiteness.

Avert Serious Dental Problems

When carrying out regular checkups and cleanings, your dentist gets the opportunity to examine your mouth, including teeth and gums comprehensively. He or she may identify potential issues and fix them before they progress to more serious problems. This can save you from costly dental treatment procedures in the long run. 

Helps Early Detection of Oral Cancers

Oral cancer is a critical health problem across the globe today. Statistics show that at least one person dies from oral cancer every hour in the United States. You don’t want to be part of that statistic.

During a deep dental cleaning, your dentist will typically examine your mouth comprehensively. During the exam, he may identify early signs of the disease so you can begin treatment promptly. The sooner you begin treatment, the higher your chance of defeating oral cancer. 

Minimizes the Risk of Developing Cardiovascular Complications

Research has shown that there’s a strong link between gum disease and cardiovascular disease. Deep dental cleaning at least twice a year can help prevent gum disease. Consequently, it will minimize your risk of having cardiovascular issues such as a stroke or heart attack.

In Conclusion

Many people disregard the importance of teeth cleaning oblivious to the fact that poor dental hygiene can lead to serious health problems including cardiovascular diseases and cancers. In addition to health issues, poor dental hygiene can also have detrimental effects on your social life. For example, discolored teeth and bad breath can ruin your self-image.

So, it’s important to practice good dental care practices like brushing and flossing your teeth regularly. You should also schedule regular dental checkups and cleaning with your dentist and dental hygienist. This will stop gum disease, prevent cardiovascular diseases and cancers, and maintain your bright smile.

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